it was nice because we could actually cook things. fruit is tough because it is what it is. you can't really cook it. on day 2 we had carrot fries, cauliflower stir fry, super chopped vegetables with low sodium soy sauce, cucumbers and spaghetti squash with tomatoes blended with spices. i didn't end up having coffee like i had planned on day 2 because we only had half calf here and in my head i didn't think it was worth it. i had a pretty bad headache throughout the day from no caffeine and i went to bed at like 915.
fruits and vegetables.
i had coffee at 11am and it was the best thing i ever tasted. i went to mcdonalds and got a hot large cofee with sugar free vanilla syrup and the lightest bit of milk. i seriously felt like a new person. caffeine is to a drug. i don't care what anyone says. i felt like a bag of shit without it. besides that though i had a lot of the same foods as day 1 and 2.
yogurt and banana day.
i decided a coffee a day is key for me. i had two yogurts today and like 7 bananas. i am absolutely not drinking enough water. is it weird that i hate water? i need to drink more anyway. or at least crystal light. i put a vanilla yogurt in the freezer for awhile and it tasted like soft ice cream. today wasn't a bad day either.
michael and i have been doing this diet for four days now and in typical man fashion he has lost double what i have lost.
before this diet i was eating way to many processed foods. way to much diet soda. way to much fast food. i don't think there is anyway i am going to lose 10 pounds in total, but i feel good. we will see.and a few quick picks of hunter from tonight. he hasnt been on this blog nearly enough.